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THAI SPORT MASSAGE
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THAI SPA SALON – PEST:
1055 Budapest, Szent István körút 25 fszt. 5
WhatsApp: +36 (30) 277-9-555
Many nationalities have sporting traditions and the traditions of sports massages, either has Thailand. Along with golf, football, tennis and other international sports in Thailand there are very ancient sports and single combats such as Thai boxing, Takro and boat races.
Thai sports massage also has deep historical roots that goes back to centuries, and closely connected to the ancient sports traditions and it has many features.
Thai sports massage, as well as any other sports massages, aims to improve the physical abilities of athletes to prepare muscles for physical exertion, as well as removal of fatigue and the speedy withdrawal of lactic acid that builds up in the muscle during doing sport. This massage normalizes blood circulation, metabolism, entering more oxygen into the tissues and may be useful in the treatment of sports injuries.
Despite many similarities, Thai sports massage is also worldwide practiced. During the massage, the therapist uses not only the fingers and palms as in the usual sports massage, but also use soft part of the hands before the elbow, traditionally used in Polynesian massage (Lomi Lomi). Depending on the intensity and impact, Thai sports massage can be both refreshing and smoothing (almost relaxing). Even if you have use to take other sports massages, it is not a reason to deny the pleasure of Thai sport massage. Believe me, you will not regret the time you may have spent on it.
SPORT MASSAGE IN BUDAPEST – AT THE THAI SPA SALON
Thai sport massage is available at the 5 Elements Spa Thai Spa Salon in Budapest, near Nyugati Square. This powerful sport massage works well both before training and for post-workout recovery: it releases muscle adhesions, speeds up the removal of lactic acid and eases muscle soreness. You do not have to be an athlete – it is just as effective for shoulders and back stiffened by office work. For targeted pain relief, see our Javanese therapeutic massage and traditional Balinese therapeutic massage.
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FREQUENTLY ASKED QUESTIONS
Who is sport massage recommended for?
For active athletes before and after training, and for anyone with overloaded, tight muscles – after office work, the gym or physical labour. You do not need to be a competitive athlete to feel the benefit.
Should I come before or after training?
Both work, with different goals: before training the massage warms up the muscles and makes them more flexible, after training it speeds up recovery and reduces soreness. Before a competition, schedule it 2–3 days ahead.
How is Thai sport massage different from Swedish massage?
Thai sport massage is more intense: it works with acupressure points, stretching and deeper muscle treatment, complemented by herbal balm. Swedish massage is a softer, oil-based technique – better for pure relaxation.
How often should I get a sport massage?
With regular training, once every one or two weeks is ideal; with occasional exercise, simply book after heavier effort, as needed.
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THAI SPA SALON – PEST:
1055 Budapest, Szent István körút 25 fszt. 5